We’ve all heard people describe themselves as being OCD. Such as, “I’m so OCD, I have to alphabetize my spice cabinet” or “I’m so OCD, I have to write in blue ink.” Things like this are often said, in a self-deprecating, negative tone of voice…
Although sexual assault or abuse is common, it can still shock us when we hear someone has been through this undesired experience. We might want to deny such a thing can actually happen, we might want to fix what we perceive to be the problem,…
It has been said that family is not always blood! Typically, we do not receive all that we need emotionally or intellectually from biological or marriage relatives. This is where the non-blood “relatives” or extended community comes into play in a powerful way! Black culture…
You’re a good parent. You do the best you can! You are trying to make sure your children have everything they want and need within appropriate boundaries. And you are suspecting that your teen is dealing with an abusive dating partner. Before you blame yourself…
It’s 2021! And for many, that means it’s a time to reflect on the past and project hopes onto the New Year ahead. Let’s take a trip back to December 2019 when we were excited to be finished with the year and embrace a new…
By: Julie Galiñanes, MSW, LCSW When you lose someone you love, it can be tremendously devastating. Your whole world is turned upside down. The pain is immense and intense. It may seem like it will never pass. What used to be a commonplace routine becomes a…