Individual Counseling
If you are ready to make the changes needed to feel better, then we are here to help! We offer services for Children, Adolescents, Adults, and Elders. Please call 954-951-2929 to speak with one of our Therapists about our Individual Counseling Services available in our Cooper City office. You can find more detailed information by reading our Blog as well. Individual Therapy can be provided in English, Spanish, Hebrew, and German.
Adult Psychotherapy
Adults seek individual counseling in order to cope with major life changes and challenges, to deal with Depression or Anxiety, and/or for personal growth. If you experiencing or want to work on any of the following, call us today 954-951-2929. You can read about many of these issues on our Blog as well.
- Stress Management
- Explore your feelings, beliefs, and behaviors
- Deal with Grief and Loss
- Women’s Issues
- Work through Life Cycle Transitions
- Set personal goals
- Empower yourself with the resources needed for positive change
- Learn Coping Skills
- Social Issues
- Relationship Issues
- Breakups
- Decision Making
- Addictions
- Change/ Adjustment and Reintegration Periods
- Anger Management
- Trauma
- Self Esteem
Child Psychology
Parents if your child is experiencing any of the following, we are here to help. We understand that when something is going on with your child daily life can seem overwhelming. Call us today 954-951-2929 for a free phone consultation. You can also find useful information and tips on our blog. Play Therapy is available as well as Talk Therapy.
- School Related Problems
- Abuse
- Educational Issues
- ADHD
- Autism
- Learning Difficulties
- Social Skills
- Bullying
- Illness
- Behavioral Issues
- Coping Skills
Adolescent Therapy
Adolescents may approach their parents for professional help from a Therapist for a number of reasons and Parents may seek counseling for their Pre-Teens/Tweens and Teens for a variety of issues including:
- Self Esteem
- Body Image
- School Related Problems
- Academic Underachievement
- College Planning
- Social Issues
- Relationship Issues
- Breakups
- Bullying/Cyberbullying
- Peer Pressure
- Independence Struggles
- Puberty
- Illness
- Abuse
Individual Counseling
Counseling can help you solve problems and conflicts that are stopping you from living your best possible life. Individual therapy is the process through which you the client work one-on-one with your therapist to explore your own feelings, beliefs, or behaviors. In Individual Counseling, you will work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourselves and others, set personal goals, and work toward your desired changes. You will work with your therapists to find solutions.